Adaptive Workouts

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    5 Min
    Adaptive Workouts
    Level 1

    Chair Yoga - Beginner with Cheri Moran

    (128)
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    5 Min
    Adaptive Workouts
    Level 1

    Chair Yoga - Intermediate with Cheri Moran

    (45)
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    22 Min
    Adaptive Workouts
    Level 2

    Yoga for Lower Back with Cheri Moran

    (44)
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    7 Min
    Adaptive Workouts
    Level 1

    Core while Seated - Day 2 with Colleen Webster

    (44)

    Equipment Required

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    38 Min
    Adaptive Workouts
    Level 3

    Cardio NoDoubt with Cedric Duplessis Jr

    (20)

    Equipment Required

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    11 Min
    Adaptive Workouts
    Level 4

    Advanced Core while Seated with Colleen Webster

    (26)
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    5 Min
    Adaptive Workouts
    Level 2

    Chair Yoga - Advanced with Cheri Moran

    (19)
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    0 Min
    Adaptive Workouts
    Level 1

    Mid Back Mobility Exercises with James Dulkerian

    (20)
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    21 Min
    Adaptive Workouts
    Level 1

    Gentle 20min Happy Joints Chair Class with jennie Jackson

    (27)
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    10 Min
    Adaptive Workouts
    Level 1

    Arm/Shoulder while Seated - Day 3 with Colleen Webster

    (11)

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