Adaptive Workouts

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    0 Min
    Adaptive Workouts
    Level 1

    Mid Back Mobility Exercises with James Dulkerian

    (3)
  • Play
    11 Min
    Adaptive Workouts
    Level 4

    Advanced Core while Seated with Colleen Webster

    (5)
  • Play
    10 Min
    Adaptive Workouts
    Level 1

    Arm/Shoulder while Seated - Day 3 with Colleen Webster

    (1)
  • Play
    12 Min
    Adaptive Workouts
    Level 1

    Total Workout while Seated - Day 1 with Colleen Webster

    (4)

    Equipment Required

  • Play
    7 Min
    Adaptive Workouts
    Level 1

    Chest/Back while Seated - Day 4 with Colleen Webster

    (0)
  • Play
    4 Min
    Adaptive Workouts
    Level 1

    5 Minute Easy Seated/Wheelchair Warm Up with Octavia Henderson

    (3)
  • Play
    7 Min
    Adaptive Workouts
    Level 1

    Core while Seated - Day 2 with Colleen Webster

    (4)

    Equipment Required

  • Play
    15 Min
    Adaptive Workouts
    Level 4

    Advanced Core w/ Injured Foot/Ankle with Colleen Webster

    (0)

    Equipment Required

  • Play
    24 Min
    Adaptive Workouts
    Level 1

    Arm/Shoulder w/ Injured Foot/Ankle-Day 3 with Colleen Webster

    (0)

    Equipment Required

  • Play
    6 Min
    Adaptive Workouts
    Level 1

    Learn Adapted Squat - Lower Extremity with Logan Farr

    (2)

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