Adaptive Workouts

  • Play
    5 Min
    Adaptive Workouts
    Level 1

    Chair Yoga - Beginner with Cheri Moran

    (126)
  • Play
    5 Min
    Adaptive Workouts
    Level 1

    Chair Yoga - Intermediate with Cheri Moran

    (42)
  • Play
    22 Min
    Adaptive Workouts
    Level 2

    Yoga for Lower Back with Cheri Moran

    (40)
  • Play
    7 Min
    Adaptive Workouts
    Level 1

    Core while Seated - Day 2 with Colleen Webster

    (40)

    Equipment Required

  • Play
    38 Min
    Adaptive Workouts
    Level 3

    Cardio NoDoubt with Cedric Duplessis Jr

    (18)

    Equipment Required

  • Play
    11 Min
    Adaptive Workouts
    Level 4

    Advanced Core while Seated with Colleen Webster

    (25)
  • Play
    5 Min
    Adaptive Workouts
    Level 2

    Chair Yoga - Advanced with Cheri Moran

    (19)
  • Play
    0 Min
    Adaptive Workouts
    Level 1

    Mid Back Mobility Exercises with James Dulkerian

    (19)
  • Play
    21 Min
    Adaptive Workouts
    Level 1

    Gentle 20min Happy Joints Chair Class with jennie Jackson

    (18)
  • Play
    15 Min
    Adaptive Workouts
    Level 4

    Advanced Core w/ Injured Foot/Ankle with Colleen Webster

    (13)

    Equipment Required

By joining, you understand and agree to the Terms of Service and Privacy Policy.