Adaptive Workouts

  • Play
    25 Min
    Adaptive Workouts
    Level 1

    Adaptive Chair Sun Salutations with jennie Jackson

    (0)
  • Play
    34 Min
    Adaptive Workouts
    Level 1

    Guided Relaxation/meditation 35mins Yoga Nidra with jennie Jackson

    (2)
  • Play
    59 Min
    Adaptive Workouts
    Level 1

    Wheelchair Yoga -Theme: Lateral Lurvin 60min with jennie Jackson

    (0)
  • Play
    22 Min
    Adaptive Workouts
    Level 1

    Stress to Calm - Yogic tips for coping with jennie Jackson

    (2)
  • Play
    40 Min
    Adaptive Workouts
    Level 2

    Feel GOOD Breathing & Meditation 40mins with jennie Jackson

    (1)

    Equipment Required

  • Play
    44 Min
    Adaptive Workouts
    Level 1

    Calming Breathing & Meditation 45mins with jennie Jackson

    (2)

    Equipment Required

  • Play
    30 Min
    Adaptive Workouts
    Level 1

    Antidote for stress, inviting Calm 30min with jennie Jackson

    (2)

    Equipment Required

  • Play
    54 Min
    Adaptive Workouts
    Level 1

    Deep relax, restore & revive Yoga 55mins with jennie Jackson

    (2)

    Equipment Required

  • Play
    15 Min
    Adaptive Workouts
    Level 1

    15min Sense awareness mindful meditation with jennie Jackson

    (2)

    Equipment Required

  • Play
    19 Min
    Adaptive Workouts
    Level 1

    20mins Pure Relax guided Savasana with jennie Jackson

    (1)

    Equipment Required

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