Adaptive Workouts

  • Play
    8 Min
    Adaptive Workouts
    Level 1

    Core w/ Injured Foot/Ankle - Day 1 with Colleen Webster

    (10)
  • Play
    3 Min
    Adaptive Workouts
    Level 1

    Learn Adapted Deadlift - Wheelchair User with Brendan Ferreira

    (2)
  • Play
    6 Min
    Adaptive Workouts
    Level 3

    Outdoor workout with bands with Jason Lewis

    (8)

    Equipment Required

  • Play
    10 Min
    Adaptive Workouts
    Level 1

    Beginner Standing Core Workout with Christine Conti

    (5)
  • Play
    26 Min
    Adaptive Workouts
    Level 2

    Better Balance in 25 Minutes with Monica Pampell

    (12)
  • Play
    26 Min
    Adaptive Workouts
    Level 1

    Bed Top Yoga with Marsha Danzig

    (13)
  • Play
    15 Min
    Adaptive Workouts
    Level 1

    Full Body w/ Injured Foot/Ankle - Day 2 with Colleen Webster

    (6)
  • Play
    1 Min
    Adaptive Workouts
    Level 3

    SLG DL/DB PP with Sarah Rudder

    (0)

    Equipment Required

  • Play
    6 Min
    Adaptive Workouts
    Level 1

    Learn Adapted Squat - Lower Extremity with Logan Farr

    (5)
  • Play
    37 Min
    Adaptive Workouts
    Level 1

    Chair Yoga Strong Practice with Marsha Danzig

    (1)

By joining, you understand and agree to the Terms of Service and Privacy Policy.