Fit Over 50

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    35 Min
    Fit Over 50
    Level 2

    JoanieFit Strength Fit Over 50 with JoanieFit LLC

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    5 Min
    Fit Over 50
    Level 1

    Chair Yoga - Beginner with Cheri Moran

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    24 Min
    Fit Over 50
    Level 2

    Forever FIT Bands & Balls with Sonja Steward

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    7 Min
    Fit Over 50
    Level 1

    STRONG ARMS of LOVE work out ! - Pt 1 with Steven Coard

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    5 Min
    Fit Over 50
    Level 1

    Chair Yoga - Intermediate with Cheri Moran

    (42)
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    29 Min
    Fit Over 50
    Level 2

    Fit over 50 Cardio at RH Gallery with JoanieFit LLC

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    18 Min
    Fit Over 50
    Level 1

    Healthy Hips! Easy. with Joy Schroeder

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    22 Min
    Fit Over 50
    Level 2

    Yoga for Lower Back with Cheri Moran

    (40)
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    16 Min
    Fit Over 50
    Level 1

    Exercises For BACK, KNEE, and HIP FLEXORS with Steven Coard

    (60)

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    4 Min
    Fit Over 50
    Level 1

    Chair: Neck stretches at desk (video 1 of 3) with Jason Lewis

    (37)

    Equipment Required

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