Fit Over 50

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    5 Min
    Fit Over 50
    Level 1

    Chair Yoga - Beginner with Cheri Moran

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    35 Min
    Fit Over 50
    Level 2

    JoanieFit Strength Fit Over 50 with JoanieFit LLC

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    Equipment Required

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    5 Min
    Fit Over 50
    Level 1

    Chair Yoga - Intermediate with Cheri Moran

    (30)
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    24 Min
    Fit Over 50
    Level 2

    Forever FIT Bands & Balls with Sonja Steward

    (40)

    Equipment Required

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    7 Min
    Fit Over 50
    Level 1

    Arms of LOVE work out ! - Pt 1 with Steven Coard

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    Equipment Required

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    22 Min
    Fit Over 50
    Level 2

    Yoga for Lower Back with Cheri Moran

    (24)
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    29 Min
    Fit Over 50
    Level 2

    Fit over 50 Cardio at RH Gallery with JoanieFit LLC

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    14 Min
    Fit Over 50
    Level 1

    10 Minute Bicep, Core, Tricep, Shoulder Burn Workout with Steven Coard

    (19)

    Equipment Required

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    18 Min
    Fit Over 50
    Level 1

    No More Tech-Neck and Shoulders! with Joy Schroeder

    (24)

    Equipment Required

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    20 Min
    Fit Over 50
    Level 2

    Forever Fit Heart, Balance & Strength with Sonja Steward

    (19)

    Equipment Required

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