Fit Over 50

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    35 Min
    Fit Over 50
    Level 2

    JoanieFit Strength Fit Over 50 with JoanieFit LLC

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    5 Min
    Fit Over 50
    Level 1

    Chair Yoga - Beginner with Cheri Moran

    (101)
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    24 Min
    Fit Over 50
    Level 2

    Forever FIT Bands & Balls with Sonja Steward

    (65)

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    7 Min
    Fit Over 50
    Level 1

    STRONG ARMS of LOVE work out ! - Pt 1 with Steven Coard

    (36)

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    5 Min
    Fit Over 50
    Level 1

    Chair Yoga - Intermediate with Cheri Moran

    (37)
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    22 Min
    Fit Over 50
    Level 2

    Yoga for Lower Back with Cheri Moran

    (32)
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    29 Min
    Fit Over 50
    Level 2

    Fit over 50 Cardio at RH Gallery with JoanieFit LLC

    (42)
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    18 Min
    Fit Over 50
    Level 1

    No More Tech-Neck and Shoulders! with Joy Schroeder

    (41)

    Equipment Required

  • Play
    4 Min
    Fit Over 50
    Level 1

    Chair: Neck stretches at desk (video 1 of 3) with Jason Lewis

    (30)

    Equipment Required

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    14 Min
    Fit Over 50
    Level 3

    Full body morning Wake Up Call!! with Kelly Mase The Burpee Queen

    (32)

    Equipment Required

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