Fit Over 50

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    14 Min
    Fit Over 50
    Level 3

    Full body morning Wake Up Call!! with Kelly Mase The Burpee Queen

    (2)

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    19 Min
    Fit Over 50
    Level 1

    Fun Resistance Band Workout! with Kelly Mase The Burpee Queen

    (9)

    Equipment Required

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    16 Min
    Fit Over 50
    Level 1

    Exercises to help Back & Knee Pains with Steven Coard

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    Equipment Required

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    3 Min
    Fit Over 50
    Level 1

    Glutes Toning Workout with Steven Coard

    (4)
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    14 Min
    Fit Over 50
    Level 2

    Get up and Go Morning Strength Routine! with Kelly Mase The Burpee Queen

    (7)

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    11 Min
    Fit Over 50
    Level 1

    Fit over 50 Morning Muscle and Core Wake up! with Kelly Mase The Burpee Queen

    (6)

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    13 Min
    Fit Over 50
    Level 2

    Post 50 Total Body Workout! Anytime, Anywhere. with Kelly Mase The Burpee Queen

    (3)

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    5 Min
    Fit Over 50
    Level 1

    Never Too Old! with Heather Castor

    (2)
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    13 Min
    Fit Over 50
    Level 1

    10 -Minute Abdominals & Obliques Exercises with Steven Coard

    (8)
  • Play
    3 Min
    Fit Over 50
    Level 1

    Senior Health Fitness Routine - Jrogun with James Randall

    (1)

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