Fit Over 50

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    13 Min
    Fit Over 50
    Level 2

    Post 50 Total Body Workout! Anytime, Anywhere. with Kelly Mase The Burpee Queen

    (21)

    Equipment Required

  • Play
    18 Min
    Fit Over 50
    Level 1

    BEGINNER Yoga for strength & balance 50+ with Joy Schroeder

    (40)
  • Play
    9 Min
    Fit Over 50
    Level 1

    Senior Upper Body Circuit with Alexa Long

    (38)
  • Play
    14 Min
    Fit Over 50
    Level 1

    ARM BURN WORKOUT For BICEPS and CORE with Steven Coard

    (32)

    Equipment Required

  • Play
    13 Min
    Fit Over 50
    Level 1

    A CARDIO and LEGS Workout For STRENGTH with Steven Coard

    (32)
  • Play
    3 Min
    Fit Over 50
    Level 1

    Senior Health Fitness Routine - Jrogun with James Randall

    (4)
  • Play
    26 Min
    Fit Over 50
    Level 1

    Arms and Abs to look Summer Fab Workout with Steven Coard

    (25)

    Equipment Required

  • Play
    10 Min
    Fit Over 50
    Level 1

    Legs of Love Workout - Part 2 with Steven Coard

    (16)
  • Play
    19 Min
    Fit Over 50
    Level 1

    Fun Resistance Band Workout! with Kelly Mase The Burpee Queen

    (30)

    Equipment Required

  • Play
    29 Min
    Fit Over 50
    Level 1

    Chair Dance Fun Workout with Kat Johnson

    (12)

    Equipment Required

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