Fit Over 50

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    14 Min
    Fit Over 50
    Level 2

    Get up and Go Morning Strength Routine! with Kelly Mase The Burpee Queen

    (13)

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    13 Min
    Fit Over 50
    Level 2

    Post 50 Total Body Workout! Anytime, Anywhere. with Kelly Mase The Burpee Queen

    (4)

    Equipment Required

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    14 Min
    Fit Over 50
    Level 3

    Full body morning Wake Up Call!! with Kelly Mase The Burpee Queen

    (8)

    Equipment Required

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    19 Min
    Fit Over 50
    Level 1

    Fun Resistance Band Workout! with Kelly Mase The Burpee Queen

    (11)

    Equipment Required

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    21 Min
    Fit Over 50
    Level 1

    Full-Body CARDIO Workout with Steven Coard

    (2)

    Equipment Required

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    13 Min
    Fit Over 50
    Level 1

    10-Minute Cardio & Legs Burn Workout with Steven Coard

    (5)
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    11 Min
    Fit Over 50
    Level 1

    Fit over 50 Morning Muscle and Core Wake up! with Kelly Mase The Burpee Queen

    (8)

    Equipment Required

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    6 Min
    Fit Over 50
    Level 1

    Flat Abs & Toned Arms # Part 3 with Steven Coard

    (8)
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    13 Min
    Fit Over 50
    Level 1

    10 -Minute Abdominals & Obliques Exercises with Steven Coard

    (8)
  • Play
    14 Min
    Fit Over 50
    Level 1

    10 - Minute Pilates Mat Workout with Steven Coard

    (8)

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