Fit Over 50

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    15 Min
    Fit Over 50
    Level 1

    Morning Mobility! Get Ready for the Day! with Kelly Mase The Burpee Queen

    (31)

    Equipment Required

  • Play
    14 Min
    Fit Over 50
    Level 2

    Get up and Go Morning Strength Routine! with Kelly Mase The Burpee Queen

    (28)

    Equipment Required

  • Play
    11 Min
    Fit Over 50
    Level 1

    Fit over 50 Morning Muscle and Core Wake up! with Kelly Mase The Burpee Queen

    (42)

    Equipment Required

  • Play
    32 Min
    Fit Over 50
    Level 1

    Therapeutic Yoga for Neck and Shoulders with Joy Schroeder

    (36)

    Equipment Required

  • Play
    8 Min
    Fit Over 50
    Level 1

    Flat Abs & Leg Burn Workout with Steven Coard

    (20)
  • Play
    20 Min
    Fit Over 50
    Level 1

    Stretch and Lengthen Hamstrings. with Joy Schroeder

    (31)

    Equipment Required

  • Play
    19 Min
    Fit Over 50
    Level 1

    Full Body Home Program with Tammra Brunner

    (30)

    Equipment Required

  • Play
    56 Min
    Fit Over 50
    Level 2

    JoanieFit Bodysculpt #3 with JoanieFit LLC

    (12)
  • Play
    47 Min
    Fit Over 50
    Level 1

    Tai Chi / ChiGung with Robert Sheehan

    (22)
  • Play
    9 Min
    Fit Over 50
    Level 1

    How to Look and Feel Fabulous Over 50 with Sherry Burden

    (15)

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