Fit Over 50

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    59 Min
    Fit Over 50
    Level 2

    Fit Over 50 - Full Body #1 with JoanieFit LLC

    (18)

    Equipment Required

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    21 Min
    Fit Over 50
    Level 1

    Full-Body CARDIO Workout with Steven Coard

    (14)

    Equipment Required

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    12 Min
    Fit Over 50
    Level 1

    Before Morning Coffee, Do Yoga with me! with Joy Schroeder

    (28)
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    5 Min
    Fit Over 50
    Level 2

    Chair Yoga - Advanced with Cheri Moran

    (19)
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    30 Min
    Fit Over 50
    Level 1

    Aging Women Series: Correcting Forward Head Posture with Heather Castor

    (34)
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    23 Min
    Fit Over 50
    Level 1

    Pilates Class for Balance and Stamina with Steven Coard

    (14)
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    28 Min
    Fit Over 50
    Level 1

    Cardio Vinyasa Yoga Flow with Steven Coard

    (16)
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    30 Min
    Fit Over 50
    Level 1

    Yoga Flow for Coordination -Balance with Joy Schroeder

    (19)

    Equipment Required

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    59 Min
    Fit Over 50
    Level 1

    Senior Strength & Balance // ACTIVE with Shelley Brown

    (13)

    Equipment Required

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    8 Min
    Fit Over 50
    Level 1

    GUIDED MEDITATION For ENERGY & LOVE with Steven Coard

    (14)

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