Fit Over 50

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    0 Min
    Fit Over 50
    Level 3

    Silver Sneakers with Christopher Wood

    (2)

    Equipment Required

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    6 Min
    Fit Over 50
    Level 1

    Jumping Jacks & High Knees Workout with Steven Coard

    (2)
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    6 Min
    Fit Over 50
    Level 1

    Push Ups Workout with Steven Coard

    (2)
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    3 Min
    Fit Over 50
    Level 1

    3 - 10 Minute Stair Climber Workout with Steven Coard

    (0)

    Equipment Required

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    6 Min
    Fit Over 50
    Level 1

    Arm Burn Workout - Fall Ready Series with Steven Coard

    (0)

    Equipment Required

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    7 Min
    Fit Over 50
    Level 1

    Five Minute Burpee Workout with Steven Coard

    (0)

    Equipment Required

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    7 Min
    Fit Over 50
    Level 1

    Abs for Energy Workout (Re-Uploaded) with Steven Coard

    (0)
  • Play
    23 Min
    Fit Over 50
    Level 1

    Pilates Class for Balance and Stamina with Steven Coard

    (4)
  • Play
    20 Min
    Fit Over 50
    Level 1

    Leg Day Burn Body Weight Workout with Steven Coard

    (0)

    Equipment Required

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    7 Min
    Fit Over 50
    Level 1

    Flat Abs & Toned Arms # Part 2 with Steven Coard

    (1)

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