Fit Over 50

  • Play
    15 Min
    Fit Over 50
    Level 2

    Heart pumping Total Body Timed Class! Morning, Noon or Night with Kelly Mase The Burpee Queen

    (15)

    Equipment Required

  • Play
    9 Min
    Fit Over 50
    Level 2

    Senior Sneakers 10 Minute CHAIR Workout! with Kelly Mase The Burpee Queen

    (11)

    Equipment Required

  • Play
    6 Min
    Fit Over 50
    Level 1

    Scissor Legs Workout with Steven Coard

    (15)
  • Play
    6 Min
    Fit Over 50
    Level 1

    Flat Abs & Toned Arms # Part 3 with Steven Coard

    (13)
  • Play
    6 Min
    Fit Over 50
    Level 1

    Turkey Neck Nibbler with Patricia Akins

    (11)
  • Play
    7 Min
    Fit Over 50
    Level 1

    Plank Hold For Stronger Core Workout with Steven Coard

    (15)
  • Play
    5 Min
    Fit Over 50
    Level 1

    Never Too Old! with Heather Castor

    (4)
  • Play
    11 Min
    Fit Over 50
    Level 1

    RESISTANCE BAND Workout To TONE GUTES 1 with Steven Coard

    (14)

    Equipment Required

  • Play
    30 Min
    Fit Over 50
    Level 2

    Fit over 50 Timed Total Body Tone & Sweat with Kelly Mase The Burpee Queen

    (12)
  • Play
    7 Min
    Fit Over 50
    Level 1

    Abs & Butt Workout for Energy - Pt 1 with Steven Coard

    (5)

    Equipment Required

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