Mindfulness

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    12 Min
    Mindfulness
    Level 1

    Principle 6: Teaching Body Appreciation with Noelle Creamer, Certified Health Coach

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    11 Min
    Mindfulness
    Level 1

    Principle 4: Make Nutrition Rewarding with Noelle Creamer, Certified Health Coach

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    3 Min
    Mindfulness
    Level 1

    Youth Part 3 of 5 TaiChi The Kick with Heidi Gillis

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    3 Min
    Mindfulness
    Level 1

    Youth TaiChi Regeneration Cool Down with Heidi Gillis

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    48 Min
    Mindfulness
    Level 1

    Tai Chi // Active with Tim Gaskell

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    69 Min
    Mindfulness
    Level 2

    Yoga/Relaxation 08-18-2020 with William Kelley

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    71 Min
    Mindfulness
    Level 2

    Yoga/Relaxation 08-25-20 with William Kelley

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    70 Min
    Mindfulness
    Level 2

    Yoga/relaxation 08-30-2020 with William Kelley

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    4 Min
    Mindfulness
    Level 1

    Kid Talk Ep:3 with NEWFIT SPORTS

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    46 Min
    Mindfulness
    Level 1

    YOGA for EVERY BODY with Elian Haan

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