Self Defense

  • Play
    10 Min
    Self Defense
    Level 1

    Fighting Skills: Beginner Level with Philip Ross

    (3)
  • Play
    30 Min
    Self Defense
    Level 1

    Martial Arts & Self Defense for Kids with Philip Ross

    (4)
  • Play
    20 Min
    Self Defense
    Level 2

    Forever Fit Heart, Balance & Strength with Sonja Steward

    (2)

    Equipment Required

  • Play
    22 Min
    Self Defense
    Level 4

    Boxing class 1 with Master Phil with Philip Ross

    (1)

    Equipment Required

  • Play
    12 Min
    Self Defense
    Level 1

    Simple Self Defense: Vital spots with Patricia Akins

    (2)
  • Play
    12 Min
    Self Defense
    Level 1

    Introduction to Basic Boxing Lesson 2 with Mike Steadman

    (1)
  • Play
    10 Min
    Self Defense
    Level 4

    Martial Arts Warm-ups Intermediate/Advanced with Philip Ross

    (1)

    Equipment Required

  • Play
    10 Min
    Self Defense
    Level 1

    SURVIVAL STRONG Video 1: Introduction & Mindset with Philip Ross

    (1)
  • Play
    18 Min
    Self Defense
    Level 1

    SURVIVAL STRONG Video 4: Basic Strikes with Philip Ross

    (1)
  • Play
    20 Min
    Self Defense
    Level 5

    Martial Arts: AEMMA- Int/Adv Purple and Brown Belt with Philip Ross

    (1)

    Equipment Required

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