Sports Performance

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    11 Min
    Sports Performance
    Level 1

    Total Body Blast with Ed Smith

    (0)

    Equipment Required

  • Play
    48 Min
    Sports Performance
    Level 6

    Fit training intervals, Over with Aaron Leventhal

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  • Play
    5 Min
    Sports Performance
    Level 1

    5 minute Full Body fat burn with Patricia Akins

    (1)
  • Play
    20 Min
    Sports Performance
    Level 1

    Get Strong with Patricia Akins

    (0)
  • Play
    7 Min
    Sports Performance
    Level 2

    Yoga for Strength: Donkey Kick with Patricia Akins

    (1)
  • Play
    20 Min
    Sports Performance
    Level 1

    Get Strong with Patricia Akins

    (0)
  • Play
    2 Min
    Sports Performance
    Level 1

    PENALTY BOX FIT - Beginner Session Demo with Michael Acosta

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    Equipment Required

  • Play
    11 Min
    Sports Performance
    Level 1

    PENALTY BOX FIT - Level1 11 Minute HIIT with Michael Acosta

    (0)

    Equipment Required

  • Play
    28 Min
    Sports Performance
    Level 5

    Off Ice Conditioning Hiit Hockey Sports with Kelly Mase The Burpee Queen

    (0)

    Equipment Required

  • Play
    26 Min
    Sports Performance
    Level 6

    Sports Training Weighted Cardio! Tough! with Kelly Mase The Burpee Queen

    (0)

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