Starters

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    Standing Abs with Monte Sanders

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    5 Min
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    Level 1

    Warm Up with Monte Sanders

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    5 Min
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    Level 1

    Short Energy Boost Meditation with Reisler

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    35 Min
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    Level 2

    Feel Good Beginner Mat Pilates with Kristen Poage

    (48)

    Equipment Required

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    10 Min
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    Level 1

    CCPT Meditation Series Part 3: Vision with Jason Williams

    (25)
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    5 Min
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    Level 1

    The 3 Steps To Mind Your Mind, with Julie with Reisler

    (21)
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    10 Min
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    Level 1

    CCPT Meditation Series Part 1: Breath Work with Jason Williams

    (19)
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    10 Min
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    Level 1

    CCPT Meditation Series Part 2: Mantra with Jason Williams

    (10)
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    5 Min
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    Level 1

    CCPT Meditation Series Part 4: Love & Compassion with Jason Williams

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    5 Min
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    Level 1

    BEST DAILY STRETCH EVER with Will Maloney

    (18)

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