Full Body Yoga in 15 Minutes

15 min
Yoga
Prenatal
Level 1

A great effective 15 minute full body yoga flow you can do whenever you're time pressed or want an awesome quick yoga workout.

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Equipment

Required *

Yoga mat
Added : 09/02/2016 - 12:47

Class Details

Full Body Yoga in 15 Minutes

A great effective 15 minute full body yoga flow you can do whenever you're time pressed or want an awesome quick yoga workout. Pregnancy note: Kristin taught this class when 5 months pregnant with twins, so perfect for pregnant women too (please first consult your doctor before taking any classes while pregnant.)

Kristin McGee

CELEBRITY YOGA + PILATES INSTRUCTOR
TRUSTED WELLNESS EXPERT AND AUTHOR

Kristin McGee

CELEBRITY YOGA + PILATES INSTRUCTOR
TRUSTED WELLNESS EXPERT AND AUTHOR

Class Reviews

Lena H. Sep 16, 2017
5

Great class!

Lisa H. Aug 29, 2017
5

Great quick yoga workout.

Maria E. Aug 17, 2017
5

Good quick yoga routine.

Amanda C. Jun 9, 2017
5

Great yoga routine for when I have only 15 minutes. Thanks, Kristin!

Beth S. May 19, 2017
3

Great length of time when short on time. Movements go a little fast, but after a few times of doing the class you catch on and it works out nicely.