Hip Opening Flow

30 min
Yoga
Prenatal
Level 3

A yoga sequence to open up and stretch tight hips. Pregnancy note: Kristin taught this class when 5 months pregnant with twins, so perfect for pregnant women too (please first consult your doctor before taking any classes while pregnant.)

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Equipment

Required *

Yoga mat
Added : 09/07/2016 - 16:50

Class Details

Hip Opening Flow

A yoga sequence to open up and stretch tight hips. Pregnancy note: Kristin taught this class when 5 months pregnant with twins, so perfect for pregnant women too (please first consult your doctor before taking any classes while pregnant.)

Kristin McGee

CELEBRITY YOGA + PILATES INSTRUCTOR
TRUSTED WELLNESS EXPERT AND AUTHOR

Kristin McGee

CELEBRITY YOGA + PILATES INSTRUCTOR
TRUSTED WELLNESS EXPERT AND AUTHOR

Class Reviews

Veronica P. Sep 13, 2017
4

I liked the session, but we moved through the poses so quickly! I like having a bit more time to feel the stretch.

Michelle G. Sep 8, 2017
5

I need to do this every day!

Celeste B. Aug 13, 2017
4

Fast, but it'd probably be easier the next time to keep up. Also, hard to see her without my glasses! (And I was using my iPad.)

Meegan K. Aug 3, 2017
5

Great sequence for tight hips!

Beth S. Jun 17, 2017
4

Nice flow of movements, at a nice pace.