Restorative or Evening Routine

18 min
Yoga
Prenatal
Level 1

The best yoga flow for those days you need a mellow more resorative workout or want something to do in the evening before bedtime.

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Equipment

Required *

Yoga mat
Added : 08/31/2016 - 20:27

Class Details

Restorative or Evening Routine

The best yoga flow for those days you need a mellow more resorative workout or want something to do in the evening before bedtime. Pregnancy note: Kristin taught this class when 5 months pregnant with twins, so perfect for pregnant women too (please first consult your doctor before taking any classes while pregnant.)

Kristin McGee

CELEBRITY YOGA + PILATES INSTRUCTOR
TRUSTED WELLNESS EXPERT AND AUTHOR

Kristin McGee

CELEBRITY YOGA + PILATES INSTRUCTOR
TRUSTED WELLNESS EXPERT AND AUTHOR

Class Reviews

Teri A. Nov 17, 2017
4

Good class

Michelle G. Nov 3, 2017
5

low key and relaxing

Francine G. Sep 9, 2017
5

Nice class. You might want to edit out the doorbell sounds.

Maria E. Aug 9, 2017
5

Very good routine to end the day. Even though the audio was completely gone at minute 12:30 and I had to keep looking at the screen to follow her, it was still good.

Briana J. Jun 26, 2017
5

I love this for a quick restorative stretch!