Wake Up or Energizing Routine

15 min
Yoga
Prenatal
Level 1

A great yoga flow to energize and wake up the entire body.

View details

Equipment

Required *

Yoga mat
Added : 09/02/2016 - 12:36

Class Details

Wake Up or Energizing Routine

A great yoga flow to energize and wake up the entire body. Pregnancy note: Kristin taught this class when 5 months pregnant with twins, so perfect for pregnant women too (please first consult your doctor before taking any classes while pregnant.)

Kristin McGee

CELEBRITY YOGA + PILATES INSTRUCTOR
TRUSTED WELLNESS EXPERT AND AUTHOR

Kristin McGee

CELEBRITY YOGA + PILATES INSTRUCTOR
TRUSTED WELLNESS EXPERT AND AUTHOR

Class Reviews

Michelle G. Oct 6, 2017
5

nice! quick but sweaty

Christine B. Sep 19, 2017
5

a little fast, but good

Beth S. Jul 13, 2017
3

Great way to start the day!