Core Balance Wake-Up Circuit

4 min
Abs
Stretch & Restore
Level 1

Here is a simple bodyweight circuit to do right out of bed in order to get fired up for your day!

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Equipment

Required *

Yoga mat
Added : 10/11/2017 - 16:55

Class Details

Core Balance Wake-Up Circuit

Here is a simple bodyweight circuit to do right out of bed in order to get fired up for your day!

Lean Life Revolution

Lean Life Revolution is a next generation corporate wellness company providing exclusive on-site programming and classes for companies and corporate groups in the greater Baltimore area.

Nick Ehrlich

Nick Ehrlich is the trainer that people in the Baltimore area seek out when they need to lose weight or get in shape in a hurry.