Boxing

with Eric Hunt

Equipment Required

10 Min
Boxing
Level 2

About this Class

Take this class after "Intro to Boxing for Parkinson's Disease". Learn how to coordinate upper body and lower body movements with stepping patterns.

Required equipment

  • Boxing Gloves

About PREMIER PHYSICAL THERAPY

FitTracks is an online exercise program designed by a Board Certified Orthopedic Physical Therapy Specialist and expert fitness instructors specializing in sports science. Our programs currently supplement long term patient care focusing on prevent injury, and providing our patients a convenient resource to exercise . FitTracks and BurnAlong are dedicated to providing you with personalized, results driven care based on proven systems of health care.

ABOUT ERIC HUNT

Eric has 10 years experience in coaching boxing and mixed martial arts to various populations . He currently works as a wellness trainer at First Coast YMCA and is in charge of youth development. Eric uses tai chi and karate fundamentals in his classes to help improve coordination and agility for both kids and adults in the community.

RATING & REVIEWS

  • Daniel F.

    Great!

  • John Migliore

    SOUND VOLUME IS TOO LOW

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